Training — Zumba

DANCE.

SWEAT.

REPEAT.

Lose yourself in the rhythm. Burn calories without even noticing. This is fitness, Zumba style.

The Program

WHAT IS ZUMBA?

Zumba is a dance-fitness program that blends Latin rhythms — salsa, merengue, cumbia, reggaeton — with easy-to-follow dance moves. The result? A total-body workout that feels like a party.

Whether you're a seasoned dancer or have two left feet, Zumba is for everyone. Our certified instructors make it accessible, fun, and incredibly effective.

Zumba class

Weekly Timetable

CLASS SCHEDULE

MONDAY

6:30 AM

Sunita Lama

All Levels

WEDNESDAY

5:30 PM

Sunita Lama

Beginner

THURSDAY

7:00 PM

Maya Koirala

Intermediate

SATURDAY

9:00 AM

Maya Koirala

All Levels

SATURDAY

11:00 AM

Sunita Lama

Advanced
DANCE·SWEAT·REPEAT·ZUMBA·FEEL THE BEAT·MOVE YOUR BODY·DANCE·SWEAT·REPEAT·ZUMBA·FEEL THE BEAT·MOVE YOUR BODY·

Meet the Team

YOUR INSTRUCTORS

SL

Sunita Lama

Latin & Merengue

6 Years experience

MK

Maya Koirala

Salsa & Bollywood

4 Years experience

READY TO DANCE?

JOIN A CLASS

Your Moment Is Now

READY TO START
YOUR JOURNEY?

Join hundreds of members who already made the choice. Your transformation starts today.